Plant-Based Nutrition Coaching
Empower your health and vitality with support from a Certified Plant-Based Nutrition Specialist
Revise your Lifestyle
Start your transformation supported by a Certified Plant-Based Nutrition Specialist. Establish your current state, co-create your journey milestones and be held accountable with check-ins at a frequency you set.
Fuel a Growth Mindset
Strengthen your motivation for change by cultivating knowledge about the efficacy of a plant-based diet. Receive content tailored to your journey milestones and supplement with recommended readings, conclusive studies and other science-based content.
Join member discussions and cheer each other on through the Earth, Plants & Power Facebook group. Get expert advice on your journey towards a plant-based lifestyle and enhanced well-being.
Join Our Community
Personalized Coaching Services
Progress Check-ins
Making a change can be hard sometimes. Fuel success with regular check-ins, at a pace you prefer. In these 20 minute sessions, we will review your progress, overcome challenges and prepare you for the next steps in your journey.
On Demand Support
Coaching includes ongoing support, when and how you need it. Get in touch with your questions, health concerns, or when looking for meal ideas. Share an update or your questions to the Earth, Plants & Power FB community for more support.
Lifestyle Review and Goal Setting
Your journey starts with an hour-long virtual intake call to go over your Health and Wellness Questionnaire and start the goal-setting process, followed by a 30-minute follow-up to finalize your goals and review recommended next steps.
$100, one-time fee
$25 per session
Included
Custom Services
Sometimes you need special support like plantifying your kitchen pantry and fridge, grocery-store field trips (for those local), getting more substantial meal plan guidance or helping you onboard your change-resistant family members.
Negotiated
elaine@earthplantsandpower.com
© 2024. All rights reserved.
Elaine Palmquist
