Curious about plant-based eating?
Earth, Plants & Power is a welcoming, fun & judgment-free community for you!
After watching my father undergo quadruple bypass surgery and seeing my own cholesterol, LDL, and glucose levels climb to 237, 153, and 102 respectively - despite a seemingly healthy diet and being extremely active as a runner, hiker, weight trainer, and dog walker - I began transitioning to whole food plant-based eating.
This transition has been life-changing: my cholesterol dropped to 167, LDL to 89, and glucose to 91, my energy levels soared, and I'm now living a life more aligned with my values. Now, in my fifties, I'm the fittest I've ever been.
To help others, I became a Certified Plant-Based Nutrition Specialist through AFPA and offer insights, tips, recipes, and one on one coaching to promote healthier living to my clients.
Please join me, invite friends/family that may be interested, & EAT YOUR VEGGIES!
My mission
My mission is to empower individuals to draw their own conclusions about the benefits of a plant-centered diet and to support them in achieving their personal goals.
While changing eating habits can seem daunting, I believe that taking small, manageable steps can lead to significant changes.
By helping others experience the advantages of this lifestyle, I hope they will share their stories and inspire those around them to embark on a similar journey.
My approach emphasizes grassroots success, fostering loving relationships and community support to amplify our impact on both personal well-being and the planet.
Together, we can create a ripple effect that encourages sustainable choices for a healthier future.
My vision
My vision is to create a thriving planet by promoting the numerous benefits of plant-centered nutriton.
By encouraging individuals to embrace the vitality that comes from eating more plant-based foods, I aim to improve not only personal health but also the health of the planet.
Plant-centered nutrition offers a wealth of nutrients while being cost-effective, allowing people to feel better physically and financially.
I believe that as more individuals recognize the positive impact of their food choices, I can inspire a collective movement toward sustainable living.
Together, we can cultivate a healthier lifestyle, enhance well-being, and protect our planet for future generations.
elaine@earthplantsandpower.com
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Elaine Palmquist
